Thursday 5 November 2020

Download PDF Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice By Linda Trichter Metcalf

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Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice-Linda Trichter Metcalf

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Ebook About
Discover the revolutionary writing practice that can transform your life!In 1976, Linda Trichter Metcalf, then a university English professor, sat down with pen and paper and intuitively started a self-guided writing practice that helped to bring herself into focus and clarify her life as never before. She and a colleague, Tobin Simon, introduced this original method into their classrooms. They experienced such solid response from their students that, for the last twenty-five years, they have devoted themselves to teaching what has now become the respected practice of Proprioceptive Writing®–in workshops, secondary and elementary schools, and college psychology and writing classes around the country, among them the New School University.“Proprioception” comes from the Latin proprius, meaning “one’s own,” and this writing method helps synthesize emotion and imagination, generating authentic insight and catharsis. Proprioceptive Writing® is not formal writing, nor is it automatic or stream-of-consciousness writing. Requiring a regular, disciplined practice in a quiet environment, the method uses several aids to deepen attention and free the writer within: Baroque music, a candle, a pad, and a pen. Presenting Proprioceptive Writing® in book form for the first time, Writing the Mind Alive shows how you, too, can use it to• Focus awareness, dissolve inhibitions, and build self-trust• Unburden your mind and resolve emotional conflicts• Connect more deeply with your spiritual self• Write and speak with strength and clarity• Enhance the benefits of psychotherapy• Awaken your senses and emotions• Liberate your creative energiesFeaturing actual “writes” by students of all ages, Writing the Mind Alive is a catalyst for mental and emotional aliveness that can truly enrich the rest of your life.

Book Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice Review :



This has been one of the best books I have read about writing to find your authentic voice. The practice has really helped me open up my mind and my writing and allowed me to slow down and listen. This is quite a huge feat because my mind is usually racing from idea to idea and thought to thought. I have found that the practice helps me get to the heart of issues, that for some reason, I cannot access otherwise. I'm not sure why the practice works, but it definitely works! I find myself asking, even outside the practice, the all important question: "What do I mean by..." It brings thought to a deeper level, and has definitely helped me get past the surface of my thoughts into their deeper meaning.
I taught in a public secondary school for 27 years. One of the practices I found extremely helpful to my students and myself was Proprioceptive Writing, as described in Writing The Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice, by Linda Trichter Metcalf and Tobin Simon. In fact, I can say that the practice revived my joy in writing and revitalized my ability to teach it. It is a practice that educates my ability to listen, to actually hear and feel what I think and experience, and be better able to read others and thus act more appropriately and compassionately.Proprioceptive Writing is a practice where you “write what you hear and listen to what you write.” The theatre of mind is illuminated. You don’t edit. Whatever appears, you record, as is. And when something appears that is filled with hidden meanings, history, detail, you open it up. You ask, “What did I mean by ______?” and you write what you hear and listen to what you write. At the end are further questions to take you more deeply into the writing.And then you read aloud what you wrote, and you listen as you read, just as you listen while you write. You feel what you wrote even more intensely than when you were writing. This trains your ability to be an audience, to hear openly, with interest, care, even kindness. I learned to hear the words I said to myself very clearly and feel their meaning and implications.Proprioceptive Writing can be used regularly, as a practice in clearing your mind and easing your body. It can help you know what you think and feel so you can act more thoughtfully. It can help you make important decisions and reveal your creativity. It can be used in schools and boardrooms.

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Download PDF Writing the Mind Alive: The Proprioceptive Method for Finding Your Authentic Voice By Linda Trichter Metcalf Rating: 4.5 Diposkan Oleh: ceasarlabadie

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